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These writings originally appeared as individual articles on the Five Winds website. The training tips and musings are presented in 40 articles and are a distillation of over forty years practice of Tai Chi Chuan. They are less technical in nature and talk more about the experience of Tai Chi Chuan.
These articles will be of benefit to any martial artist irrespective of style, to somehow go beyond Tai Chi Chuan, and to help illustrate that we are all on the same path.
The book is full of pictures, some of which have rarely been seen until now and old and new video which give a further dimension and insight to the practice of this multi dimensional art.
Above all, this is a fascinating read and an window into a lifetime of martial arts training.